For many Gmail users, the sheer number of messages can pile up quickly. Learning how to find and delete emails in Gmail is an essential skill to keep your inbox organized and free up storage space.
Marketing messages, spam, and old conversations can clutter your inbox before you realize it. Fortunately, Gmail offers simple tools that let you search for and delete emails, either one at a time or in large batches — especially when using Gmail in a web browser on a computer. While the Gmail app is helpful, the browser version provides more powerful tools for searching and managing your inbox.
This guide will walk you through the steps to find and remove emails you no longer need — a quick way to reduce digital clutter and keep your Google account tidy.
How to Find Gmail Emails Using the Search Bar
At the top of the Gmail window, you’ll see a search bar. This is the quickest way to find emails in Gmail. You can type in:
- A person’s name or email address
- Words from the subject line
- Text from the body of the email
For example, typing “flight” might show:
- A confirmation email from Flights.com
- A subject line like “Your upcoming flight”
- A message someone sent about taking a trip
Gmail automatically searches across all parts of an email — the sender, subject, and message body — making it easy to locate what you need.
💡 Tip: Gmail will match partial words too, so typing “meet” can show emails with “meeting” or “meetup.”
Using Gmail Filters to Narrow Your Search
To narrow your search, click the sliders icon on the right side of the search bar. This opens Gmail’s search filters, where you can search by:
- From or To (email addresses)
- Subject
- Has the words or Doesn’t have
- Size (greater or less than a certain number of megabytes)
- Date within a time period
- Has attachment
- Location of the email (Inbox, Sent, etc.)


You can combine several of these filters to find very specific types of messages. For example, you could look for emails from a particular sender, with attachments, that are more than a year old.
Use Search Operators for Faster Cleanup
Gmail also supports special search commands, called search operators.
A common example is typing older_than:1y
in the search bar, which shows all emails more than one year old. This can be especially helpful when cleaning out large numbers of older messages.
You can also use from:
followed by an email address or name, to bring up everything from that sender, which is useful for cleaning out marketing emails or newsletters.

Another example is larger:5M
– emails larger than 5 megabytes (or any size you specify). This is especially helpful when cleaning out large emails in bulk, if reducing the size of your inbox is the priority.
For more examples, see Gmail’s Full list of Search Operators.
How to Delete Gmail Emails After Finding Them
Once you’ve found the emails you want to delete:
Click the checkbox at the top left of the results to select a single email, or all visible emails
Click the trash can icon to move them to the Trash folder

Before deleting emails from a company, take a moment to check if you want to unsubscribe from future messages. Many marketing emails include an “Unsubscribe” link at the bottom. Clicking this link will stop future emails from arriving. However, if the email seems suspicious or you don’t recognize the sender, it’s safer not to click any links. Instead, click the stop sign icon with an exclamation point to report it as spam or phishing. Gmail will then work to filter similar messages automatically in the future.
Deleting by Sender or in Bulk
To delete emails from a specific sender:
- Type their email into the search bar
- Select the emails using the checkbox
- Click the trash can icon
Once everything is selected, click the trash icon. Gmail might not delete thousands of messages in one go, so you may need to repeat this process a few times. It’s also a good idea to scroll through and check for any messages you may want to keep before deleting them.
To delete old emails in large numbers, use the older_than
search operator as mentioned earlier. After searching for something like older_than:1y
, click the checkbox to select all messages.
Gmail may also give you the option to select all conversations that match the search, even those not shown on the first page. Before selecting this option, be very sure that you want to delete all these emails without scanning for any you might want/need to keep.
Final Tips for Gmail Cleanup
Use search operators to make finding the emails you want to delete faster and easier.
Before deleting marketing emails, check for an Unsubscribe link.
If the sender looks suspicious, don’t click links—report it as spam or phishing using the stop sign icon with an exclamation point.
Gmail keeps deleted emails in the Trash folder for 30 days. After that, they’re removed permanently. You can also empty the Trash manually: go to the Trash folder and click “Empty Trash now” at the top.
Conclusion
Knowing how to find and delete Gmail emails helps you stay organized, protect your account, and save storage space. With Gmail’s search tools and filters, cleaning your inbox doesn’t have to be overwhelming
Want to learn more? Google’s full list of search operators can help you take your Gmail searches even further.
If you have questions, just call or email. We’re happy to assist you! Feel free to use our contact form to send us a message.